All you need to know about intermittent fasting ft Tippy Wyatt

12 AUG 1944,122 VIEWS

In this video Tippy Wyatt Aka Tippy tales goes over everthong you need to know about intermittent fasting.

What is intermittent fasting?

How does intermittent fasting works? When can you intermittent fast? Why does intermittent fasting works? Who can intermittent fast? Is intermittent fasting safe? What can you drink during a fast? What breaks a fast? How long can you intermittent fast for? What is an optimal intermittent fast?